For those of you interested in consulting Dr. Tusna Park, her number is 093810 47630
150 gm of whole wheat,
150 gm of soya flour
A pinch of salt
One teaspoon of good quality dry yeast.
2 tps of sugar
Put the dry ingredients together in a pan and
mix well. Add a raw egg (optional). Take 300 ml of water with a wooden
spatula and add it to the dry mixture till you get a thick consistency.
(thicker than cake but not as firm as chappati dough). Grease a baking
tin with oil and place the dough in the tin and let it stand for three
hours. It will rise. Bake it in a hot oven for 15 minutes. Do not eat
more than 3 slices at a time.
Note: Serves 3 will give 50 gm of soya per person/per day.