Wednesday, May 07, 2008

Red Bell Pepper Delight

Sauteed Red Pepper, Tomato and OnionsToday was a Red Pepper bonanza ! I have recently found a new love for red peppers. They're a bit sweeter than the green and yellow ones and have a versatile taste that I find interesting in both Indian and western recipes. Todays veggie with lunch was a sauteed red pepper, tomato and onions. Here's how I made it. I used my home made chilli oil but you could use normal olive or any other oil for this.
So, here's what we had for LUNCH


2 red Peppers, sliced
2 Onions sliced fine
2 tomatoes, sliced
1 tablespoon Chilli oil/ Olive oil
salt and pepper
Chopped parsley

1. Heat 1 tablespoon of chilli oil in a pan. If using normal oil, add 4 cloves of chopped garlic
2. Add onions and stir till they are pink
3. Add red peppers and tomatoes and stir over high heat till red peppers are somewhat cooked but still crunchy (5-8 minutes)
4. Add salt and pepper to taste
5. Garnish with chopped parsley

Red pepper and Tuna PastaAnd here's what we had for DINNER

Red pepper and Tuna Pasta
Take leftovers of Red pepper veggies as shown above.
Mix with a 1 small can (185 grams) of light weight tuna fish
Boil some pasta/drain and immediately add a little olive oil
Combine with tuna and vegetables while still warm
Leave out the tuna for a vegetarian pasta
Serve with your favourite wine

3 comments:

Raaga said...

looks lovely :-)

ranji said...

that looks delicious..even i like red pepper a lot..when roasted tastes great!!!good as a snack:)

Swati said...

This is my kind of recipe. Simple, easy & yummy.